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Organic Red Cabbage

500g £2.15
1kg £4.30
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1 Customer Review(s)
 Customer Rating: 5.0
(3 votes)

Ingredients

Organic Red Cabbage UK ingredients: Organic Red Cabbage

About Organic Red Cabbage

Red cabbage adds a splash of colour to a variety of savoury dishes. The rich red colour of red cabbage reflects it concentration of anthocyanin polyphenols, which contribute to red cabbage containing significantly more protective phytonutrients than green cabbage. Whilst researchers have shown that different types of cabbage (red, green, and Savoy) contain different patterns of antioxidants, there is no doubt that all varieties contain a superb array of vitamins, minerals and more recently understood antioxidants and phytonutrients. Cabbage is an excellent source of vitamin K and vitamin C. It is also a very good source of fibre, manganese, folate, vitamin B6 potassium and omega-3 fatty acids. Cabbage is also a good source of thiamine (vitamin B1), riboflavin (vitamin B2), calcium, magnesium, vitamin A, and protein. Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment).

Customer reviews

I have been enjoying red cabbage shredded in my salads this summer - it adds a nice splash of colour.

By Louise Jenkins on 30/07/2014

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Festive Spiced Red Cabbage Recipe

Summary: This is a lovely side dish for a Christmas dinner or any cold night. It is easy to make, yet so tasty everybody will love it, even children, thanks to the addition of nuts and raisins.

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Summary: If they had risotto in Thailand, this is what it would be like.

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