Real Foods Organic Fennel Bulb

1 Customer Review(s)
Customer Rating: 5.0
(2 votes)
250g £1.20
500g £2.40
1kg £4.80

Ingredients

Organic Fennel Bulb ingredients: Organic Fennel

About Organic Fennel Bulb

Fennel features prominently in Mediterranean cuisine, where bulbs and fronds are used, both raw and cooked, in side dishes, salads, pastas, vegetable dishes such as artichoke dishes in Greece, and risottos. Fennel seed is a common ingredient in Italian sausages and meatballs and northern European rye breads. It is a highly aromatic and flavourful herb with culinary and medicinal uses, and the seeds are one of the primary ingredients of absinthe.

Fennel is full of beneficial nutrients including vitamin C, fibre, potassium, manganese, folate, niacin, phosphorous, calcium, magnesium, iron, and copper. It is packed with phytonutrients, antioxidants and fibre. It also contains large amounts of folate (a B vitamin).

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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Customer reviews

Juiced into a detox green juice or blended into a green smoothie, sliced thin and crunchy in a salad or braised soft, fennel is a very versatile vegetable with a delicate and slightly sweet taste. It is rich in Vitamin C, fibre, folate and various minerals. I make sure I have fennel several times a week.

By Lily Coleman on 08/08/2013

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