Real Foods Organic Asparagus Green UK 250g

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 Customer Rating: 5.0
(4 votes)
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Ingredients

Organic Asparagus Green UK ingredients: Organic Asparagus

About Organic Asparagus Green UK

The fleshy green spears of asparagus are both succulent and tender and have been considered a delicacy since ancient times. Asparagus is a perennial, an almost leafless member of the lily family. The spears we eat are actually the shoots from an underground crown.

Asparagus is known for its detoxifying effects particularly on the kidneys and liver, is an excellent source of vitamin K, the B vitamin folate, vitamin C, vitamin A. Asparagus is a very good source of numerous B vitamins - including vitamin B1, B2, B3 and B6 - as well as dietary fibre, manganese, copper, phosphorus, potassium and protein.

Organic Asparagus Green UK country of origin: UK

Colour: Green

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Personally I think British asparagus is like British stawberries - quite the best without parallell in the world! Wonderful that you can enjoy local asparagus and know that it is quite simplt the best as well as green.

By Diane Finlayson on 06/05/2015

Why not try one of our healthy recipes using this product

Primavera Verde

Summary: This festive, colourful dish is an excellent way to get more vegetables into your diet. The vegetables you use are only limited by your imagination and it's a great way to use whatever is in your refrigerator.

Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Asparagus And Salsify Soup Recipe

Summary: Next time you wonder what to do with salsify, try this asparagus and salsify soup for an elegant starter. Salsify is also known as the plant oyster, and is said to have a delicate flavour similar to that of oysters. This soup would make a lovely starter for Easter lunch.

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Vegan Pea And Asparagus Scrambled Tofu Recipe

Summary: Vegan Mixed Vegetable Scrambled Tofu Recipe from Real Foods Vegan Peas and Asparagus Scrambled Tofu Delicious Vegan Scrambled Tofu with Peas and Asparagus Vegan or Egg Intolerant? Try this Pea and Asparagus Scrambled Tofu recipe for breakfast or brunch: you will be surprised by just how yummy it is Like scrambled eggs, but with tofu. Think tofu is bland ? The secret ingredients in this recipe are the miso and the tahini, giving the tofu a really delicious savoury - umami flavour. I do eat eggs, but this vegan substitute is so good I actually prefer it to eggs ! Add turmeric for a more traditional yellow colour and added anti-inflammatory health benefits.

Alkalising Dairy Free Egg Free Gluten Free Grain Free Macrobiotic No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

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