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This vibrant orange number was inspired by the popular carrot apple orange juice. A bit like ACE juice, named that way because it is rich in vitamins A, C and E, but with added apple and ginger, because we love ginger for its warming and antibacterial properties. Beta-carotene is another good reason to drink this. We start by juicing the carrots, apples, lemons and ginger, but instead of juicing the oranges too, we blend the juice with the whole peeled oranges to make sure we get the precious orange pulp and all those citrus bio flavonoids. We also keep the proportion of apples and oranges to carrots low : more vegetable sweetness, less fruit sugar.
Posted by: michael On: 29/01/2014
British
< 15 mins
Newbie
4
Healthy Drinks
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