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Rated excellent by our customers

Vegan Smoked Tofu and Vegetable Kebabs Recipe

These delicious vegan kebabs are quick and easy to make, using flavoursome smoked tofu and a mix of mediterranean vegetables. They would also be fun to make and eat with children (help the younger ones with the skewers), or to take along for a picnic in a park, at the beach or in the garden. Add ground cumin and coriander and perhaps even some cayenne pepper for more of a middle eastern flavour. If you are cooking the kebabs on a barbecue, you can soak the wooden skewers in water for about an hour beforehand, to stop them from burning.

Posted by: michael
On:

Cuisine

Middle Eastern

Time

15 - 30 mins

Skill Level

Newbie

Serves

2

Courses etc.

Barbecue
Lunch Box
Main Courses
Recipes for kids

You will need

IngredientAdd
120g smoked tofu Available only in our Edinburgh shops More products
1/2 bell pepper, red, yellow OR green More products
1/2 courgette, green OR yellow More products
8 cherry tomatoes (or large sliced tomato) More products
1/2 onion More products
1 tbsp oil for baking (avocado is a good option as it withstands high temperatures) More products
pinch dried basil More products
pinch dried thyme

Pre-Order now for dispatch after 10/08/2022

More products
pinch ground cumin seeds, optional More products
pinch ground coriander, optional More products
3 pinches sea salt More products
3 pinches pepper More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Cut tofu, courgette and bell pepper into large pieces, halve cherry tomatoes, slice onion into chunks.
  • Put tofu and vegetables into a bowl, add oil and seasoning, and mix to coat evenly.
  • Spear tofu and vegetables onto skewers and cook in grill oven, on grill pan or on barbecue.
  • Serving suggestion: serve the kebabs with dairy free yoghurt, garlic and mint dip and a side of rice if you wish. See our Vegan Yoghurt, Garlic & Mint Dip recipe.

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Shopping List

Red Pepper ORGANIC
Real Foods (each)
£1.15
Courgette ORGANIC
Real Foods
Cherry Tomatoes on the vine ORGANIC
Real Foods
Onions ORGANIC
Real Foods
Extra Virgin Avocado Oil
Hunter&Gather (250ml)
Now: £5.92
Was: £7.40
Rubbed Basil
Real Foods
Thyme ORGANIC
Suma (25g)
£1.69

Pre-Order now for dispatch after 10/08/2022

Fine Sea Salt
Real Foods
Ground Black Pepper
Real Foods
Ground Cumin
Real Foods
Ground Coriander Seeds
Real Foods