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Rated "Excellent" by our customers

Real Foods Medium Oatmeal

1 Customer Review(s)
Customer Rating: 5.0
(3 votes)
£0.45 18p / 100g
£0.74 15p / 100g
£1.29 13p / 100g
£3.49 12p / 100g
£6.65 11p / 100g

Wholesale Prices

(9p / 100g)
2 x 25Kg
£21.56 each
(9p / 100g)
4 x 25Kg
£21.45 each
(9p / 100g)
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Medium Oatmeal ingredients:

Medium Oatmeal.

About Medium Oatmeal

Medium Oatmeal. This has a pleasant, less granular texture, ideal for porridge and parkin. It is the best variety for coating fish and foods before cooking and is good in stuffings and crumble topping.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

What can I say? It's the real thing and not always easy to find here in Wales.
Real Foods' service and pricing is excellent.

By Rodney E Craddock on 12/04/2014

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Why not try one of our healthy recipes using this product

Vegan Gluten Free Bean Free Sweet Potato Burgers Recipe

Summary: These Spicy Rice And Sweet Potato Burgers are a lighter, easier to digest alternative to vegan bean burgers. They are perfect served cold for summer picnics or as a delicious warm main served with your favourite fresh vegetables. The addition of grated courgette provides vegetable bulk, while the sunflower seeds deliver a healthy dose of essential fatty acids and a delightful crunch. This recipe makes up to 12 burgers, depending on your portion size.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free