Real Foods Organic Pitted Dates

2 Customer Review(s)
Customer Rating: 5.0
(3 votes)
250gr
£1.87 75p / 100g
500gr
£3.12 62p / 100g
1kg
£5.52 55p / 100g
3kg
£15.99 53p / 100g

Wholesale Prices

10kg
£25.75
(26p / 100g)
2 x 10kg
£25.24 / 10kg
(25p / 100g)
4 x 10kg
£24.72 / 10kg
(25p / 100g)

Ingredients

Organic Pitted Dates ingredients:

Organic Pitted Dates, vegetable oil.

Nutritional values per 100g : Energy 1151Kj/270kcal , Protein 3.3g, Carbohydrates 68g - Of which sugars 68g, Fat 0.39g - Of which saturates 0.1g, fibre 4g, Sodium 0.001g.

About Organic Pitted Dates

Pitted dates are fleshy, moist and loaded with a rich sweet flavour. Their pleasant taste and distinctive chewy texture makes it a versatile fruit that can be added to a variety of sweet and savoury dishes like cakes, breads, puddings and other desert dishes.

Pitted dates have the highest polyphenol concentration among the various dried fruits and should be made to play an important part in our daily diet. The phenol antioxidants and nutrients, mainly fibre that you get from one serving will give you a high energy boost. Pitted dates are considered a natural energy booster so snack away!

It is one the oldest food producing plants in the world that was cultivated way back in 3,500 B.C in the areas of the Persian Gulf and the Nile Valley of Egypt. The date palm was introduced to the western world by the early Spanish missionaries. Dates are preserved by drying and pressing into cakes. It is believed that many centuries ago Arabian caravans ate dried dates as their main food when they travelled on long journeys across the desert. Fresh dates stay well under refrigeration so they can be stocked and eaten throughout the year.

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

These organic dates are always in my cupboard and get used for baking and sometime even for snacking

By Tilly White on 05/12/2012

I added these to a recipe for banana bread and found that I could miss out the sugar completely making for a much healthier snack

By Callum Abbott on 29/08/2012

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