Ingredients
Organic Medium Currants Greece ingredients: Organic Medium Currants.
Nutritional values per 100g : Energy 313 kcal./ 1332 kJ, Protein 2.5g, Carbohydrate 75.0g - Of which sugars 68.0g, Fat 0.4g - Of which saturates trace, Sodium 0.004g.
About Organic Medium Currants
Are they good for you?
These tiny Greek dried grapes boast an impressive nutritional profile.
Currants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals, such as Iron, Potassium, Magnesium, Calcium, Manganese and Zinc
What can they be used for?
Use in cakes, pastries and puddings
Add to salad for a sweet kick
Add to yoghurts or ice creams
Include in your favourite trail mix
How do you store them?
Store in a tightly sealed, airtight container at room temperature for 6 ? 12 months
What is a serving size?
Like all dried fruit best eaten in moderation ? stick to what your recipe suggests, or just add a small handful to your yoghurt, cereal or ice cream.
Customer reviews
These are perfect for baking. I like to soak them overnight either in cold tea or for a special treat in alcohol. That way they do not suck moisture out of the cake when I'm baking it and my cakes taste even yummier.
By on i use them as an addition to my energy bars, perfect
By on Good value compared to some companies.
By on
They are excellent.
By on Excellent.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.