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Rated "Excellent" by our customers

Simpsons Organic Fresh Spinach 200g

Price: £1.80
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1 Customer Review(s)
Customer Rating: 5.0
(2 votes)

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Ingredients

Organic Fresh Spinach ingredients: Fresh Organic Spinach

About Organic Fresh Spinach

Fresh Organic Spinach from Simpson. Spinach is an excellent source of vitamin K, vitamin A, manganese, folate, magnesium, iron, vitamin C, vitamin B2, calcium, potassium, and vitamin B6. It is a very good source of dietary fibre, copper, protein, phosphorus, zinc and vitamin E. In addition, it is a good source of omega-3 fatty acids, niacin and selenium. With its delicate and tender texture spinach requires only the lightest of cooking, it steams easily and works especially well when raw in salads

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I juice three large handfuls of spinach every morning and it makes a wicked morning drink. Recently though I added it to an omelette made with onions and coconut oil for cooking in and was delighted with the result.

By Marilyn Raynor on 13/08/2014

Why not try one of our healthy recipes using this product

Gluten Free Baby Rice And Spinach Puree Recipe

Summary: A smart way to feed your baby is to feed her or him the same things the rest of the family eats as much as possible : let's say it's a tofu casserole with brown rice and wilted spinach for everyone, just blend a little cooked brown rice and spinach together for your baby. As always for baby food, choose organic ingredients ideally, and put the baby's food aside before adding any salt or sugar (if you do), as no baby needs those. Adjust quantities according to baby's age and appetite, or if you want, make a few portions and freeze.

Dairy Free Egg Free Gluten Free Macrobiotic No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Raw Vegan Alkalising Green Soup Recipe

Summary: This is a basic raw vegan green soup that you can customise to your very own personal preference. I like to use spinach as my greens, but feel free to substitute weeds or your favourite greens if you wish. You can use more or less of tomato / cucumber / celery if you wish, add other vegetables like yellow bell pepper or courgette ; different seeds or even seed butter (nuts / nut butter for a non nut-free soup). The Spirulina is packed with nutrition : vitamins, minerals, protein, iron, beta-carotene, antioxidants and even essential fatty acids ! And because it is so rich in Chlorophyll, it is a great superfood to add to your diets if you don't consistently eat (or drink) your greens. But the soup is absolutely delicious without it too. Great for a light and refreshing lunch or snack, or as a starter. And you will be surprised, but many children actually love it !

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free