Real Foods Organic Red Hokkaido Squash

1 Customer Review(s)
Customer Rating: 5.0
(2 votes)
1kg £3.30

Ingredients

Organic Red Hokkaido Squash ingredients: Organic Red Hokkaido Squash

About Organic Red Hokkaido Squash

This variety has the appearance of a small pumpkin without the ridges. Inside the hard outer skin there is a firm flesh that provides a very delicate and mellow chestnut-like flavour. Winter squashes are an excellent source of vitamin A. It is also a very good source of vitamin C, potassium, dietary fibre, and manganese. In addition, winter squash is a good source of folate, omega-3 fatty acids, thiamine, copper, vitamin B5, vitamin B6, niacin and copper.
Colour: Red

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Customer reviews

This squash has a fantastic flavour and adds a lovely touch of colour to any meal.

By Scott Murray on 20/05/2015

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Why not try one of our healthy recipes using this product

Gluten Free Chestnut Pastry Pumpkin Pie Recipe

Summary: Pumpkin Pie is the perfect pudding to serve at Halloween, Thanksgiving or Christmas. And just because you or your loved one is gluten free doesn't mean you can't have this most celebrated American dessert. This easy recipe shows you how to make your own gluten-free sweet shortcrust pastry and pumpkin puree, to make perhaps the best pumpkin pie in the world. Personally, I can't say what I like the most : the amazingly crumbly nutty sweet pastry or the spicy and mellow pumpkin pudding. Both. Be generous with the spices, and as always when making gluten-free pastry, be as gentle as possible while rolling and handling it, as it is very delicate. I like to use this combination of rice, maize and chestnut flours for my gluten-free pastry, but you could use a different combination of gluten-free flours. The chestnut adds a touch of Autumn deliciousness, and goes wonderfully well with the cinnamon.

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Pumpkin Pie with Homemade Pumpkin Puree Recipe

Summary: From Halloween to Thanksgiving to Christmas, Pumpkin Pie makes an apparition on almost every American dining table every year ! Try your hand at this Autumn favourite with this easy recipe that shows you how to make your own sweet shortcrust pastry and pumpkin puree. Outside of pumpkin season, use butternut squash or even red Hokkaido squash, both equally delicious in a pie.

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