Real Foods Organic Cooked Beetroot 500g

1 Customer Review(s)
Customer Rating: 4.5
(2 votes)
Price: £2.00
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Ingredients

Organic Cooked Beetroot ingredients: Cooked Beetroot - Organic

About Organic Cooked Beetroot

It is difficult to believe how the hardy, crunchy often rough looking exterior of raw beets can be transformed into something wonderfully soft and buttery once they are cooked. They have the highest sugar content of all vegetables, yet are very low in calories. The pigment that gives beets their rich, purple-crimson colour-betacyanin-is also a powerful cancer-fighting agent. Beets are an excellent source of the B vitamin, folate, and a very good source of manganese and potassium. Beets are a good source of dietary fibre, vitamin C, magnesium, iron, copper and phosphorus.

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Customer reviews

Buying beetroot already cooked seemed a bit of a cop out, but these are great if you are in a rush. Good to find an organic convenience food - helps to reduce the guilt!

By Paula Clough on 30/07/2014

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Why not try one of our healthy recipes using this product

Beetroot and Red Cabbage with Cranberries

Summary: Delicious side dish with a nut roast.

Dairy Free Grain Free No added sugar Nut Free Vegetarian Wheat Free