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Rated "Excellent" by our customers

Real Foods Organic Blueberries 125g

Price: £5.50
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2 Customer Review(s)
Customer Rating: 5.0
(7 votes)

Ingredients

Organic Blueberries ingredients: Organic Blueberries

About Organic Blueberries

With flavours that range from mildly sweet to tart and tangy, blueberries are bursting with nutrition and flavour while being very low in calories. Blueberries are phytonutrient superstars. These fruits contain significant amounts of anthocyanidins , antioxidant compounds that give blue, purple and red colours to fruits and vegetables. In addition, blueberries also contain ellagic acid, another phytochemical that has been shown to prevent cell damage.

Blueberries are a very good source of vitamin C, manganese, and both soluble and insoluble fibre like pectin. Blueberries are also a good source of vitamin E.

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

These blueberries are lovely. I eat as many as I can when they are in season because everyone (I hope) loves big juicy blueberries.

By chrisd on 11/08/2015

I am always really happy when summer soft fruits are available again. It is so good to buy seasonal foods and enjoy them just for a time - you really look forward to the seasons rolling in again and appreciate the flavours so much more if you do not eat them all year round

By Christina King on 09/07/2014

Why not try one of our healthy recipes using this product

Raw Vegan Sunshine Tropical Fruit Soup Smoothie Recipe

Summary: As Autumn draws in, this fruit soup will bring the sunshine into your day, even if it is not so sunny outside. Add turmeric powder for its immunity boosting property and many other health benefits.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Black and Red Fruit Salad with Saffron Jelly and Verbena Posset

Summary: A sophisticated and scrumptious dessert or sunny afternoon treat.

Gluten Free Nut Free Vegetarian Wheat Free

Healthy Low Fat Mixed Berries Frozen Yoghurt Recipe

Summary: Frozen Yoghurt or Yogurt is the ultimate low fat, healthy summer dessert, easy to make, great alternative to less healthy ice cream, and sure to please everyone, although requiring minimal effort from the chef !

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Show more recipes for this product