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Summary: Turmeric's yellow colour comes from Curcumin, which boasts powerful anti-inflammatory and antioxidant properties. This vegan turmeric masala latte is a delicious way to include more Curcumin in your diet. The Nepalese-style blend of masala tea spices and fresh ginger will warm you up on chilly autumn and winter evenings ... or first thing in the morning. Don’t forget to add black pepper to the recipe; this will significantly increase the bioavailability of curcumin in the turmeric powder. Our recipe is vegan but it can be just dairy free or made with regular milk and honey too. This recipe makes two big mugs of Turmeric and Nepali Masala hot drink.
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Summary: Can pizza contribute to your 5 (or 7) a day ? Yes.
Especially if you swap flour for cancer-fighting cauliflower and make this wheat free, gluten free, grain free, low carb cauliflower pizza base.
Of course, many will argue that this is a world apart from a fire oven pizza crust, and they would no doubt be right, but cauliflower pizza crust is actually surprisingly delicious and super quick to make. And a really brilliant idea for those who want to reduce their carbs intake, whilst still enjoying pizza, with the added bonus of cauliflower's health benefits.
A square or rectangular cauliflower cut up in small squares would also make great healthy finger food at a party.
For a vegan pizza crust, replace every egg with 10g (about 1 tablespoon) chia seeds and 2 tablespoons water, mixed well and allowed to set for at least 30 minutes. Use all vegan toppings and leave out the cheese or use your favourite melting vegan cheese substitute.
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Summary: As unlikely as the association might sound, it seems like everywhere in Sweden, pizza is always served with a simple side salad of cabbage. The salad is delicious, and is a welcome addition to a pizza meal. Whether you enjoy this salad with pizza, as a side salad with a burger or even a chilli, or as a starter, what is certain is that you will not find a better way to eat raw cabbage : the salad is incredibly quick and easy to prepare and really does taste amazing, so much better than you would expect raw cabbage dressed with a few simple ingredients to taste ! Swedish Cabbage Salad is traditionally made with white cabbage and a little red bell pepper, but in this recipe I use red cabbage for that extra boost of colour and nutrition, and chilli flakes.
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