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Zesty Quinoa with Broccoli and Cashews

Quinoa is a high protein gluten free ancient grain. Also dairy free.

Customer Rating:
4.0 (1 votes)

Posted by: Rhona
On:

Cuisine

African

Time

30 - 60 mins

Skill Level

Newbie

Serves

4

Courses etc.

Main Courses
Recipes for kids
Side dishes

You will need

IngredientAdd
1/2 medium red onion chopped finely More products
1 tbsp olive oil More products
2 cloves garlic finely chopped More products
1/2 cup sun dried tomatoes in oil, drained and chopped More products
1/2 cup vegetable stock More products
1/2 cup dry white wine More products
2 tbsp lemon juice More products
1/2 cup uncooked quinoa More products
salt to taste More products
1 cup broccoli florets More products
pepper to taste More products
1/2 cup roasted cashew pieces More products
2 spring onions thinly sliced This item is not available to buy. This could be because it is seasonal or out of stock. More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Heat oil over medium heat in a medium pan.
  • Add red onion and garlic and cook for 3 mins.
  • Add tomatoes, stock, wine and lemon juice and bring to boil.
  • Stir in quinoa and salt.
  • Reduce heat and simmer, covered, for 20 mins.
  • Arrange broccoli on top of quinoa, cover and simmer for an additional 5 to 6 mins.
  • Remove from heat and toss gently to combine.
  • Season with salt and pepper transfer to plates and serve garnished with cashews and spring onions.

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Red Onions ORGANIC
Real Foods
Olive Oil Italy ORGANIC
Suma (500ml)
£9.75
Garlic ORGANIC
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£0.50
Lemon ORGANIC
Real Foods (each)
£0.44
Quinoa ORGANIC
Real Foods
Fine Sea Salt
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Broccoli ORGANIC
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Black Peppercorns
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Roasted & Salted Cashew Nuts
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Salad Onions ORGANIC
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£1.50
This item is not available to buy. This could be because it is seasonal or out of stock.
Sun-Dried Tomatoes ORGANIC
Biona (170g)
£4.99