This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Rated "Excellent" by our customers

Search recipes

Filter your search:











Search tips...

Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot
A snowy background advertising our Christmas Health Food Shop
A banner showing the Scottish flag
A banner showing nuts and seeds

Zesty Quinoa with Broccoli and Cashews

Quinoa is a high protein gluten free ancient grain. Also dairy free.

Customer Rating:
4.0 (1 votes)

Posted by: Rhona
On:

Cuisine

African

Time

30 - 60 mins

Skill Level

Newbie

Serves

4

Courses etc.

Main Courses
Recipes for kids
Side dishes

You will need

IngredientAdd
1/2 medium red onion chopped finely More products
1 tbsp olive oil More products
2 cloves garlic finely chopped More products
1/2 cup sun dried tomatoes in oil, drained and chopped More products
1/2 cup vegetable stock

Awaiting stock

More products
1/2 cup dry white wine

Awaiting stock

More products
2 tbsp lemon juice More products
1/2 cup uncooked quinoa More products
salt to taste More products
1 cup broccoli florets More products
pepper to taste More products
1/2 cup roasted cashew pieces More products
2 spring onions thinly sliced

Awaiting stock

More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Heat oil over medium heat in a medium pan.
  • Add red onion and garlic and cook for 3 mins.
  • Add tomatoes, stock, wine and lemon juice and bring to boil.
  • Stir in quinoa and salt.
  • Reduce heat and simmer, covered, for 20 mins.
  • Arrange broccoli on top of quinoa, cover and simmer for an additional 5 to 6 mins.
  • Remove from heat and toss gently to combine.
  • Season with salt and pepper transfer to plates and serve garnished with cashews and spring onions.

Please rate this recipe and/or send us your comments or questions

Collapse arrows icon

Write a review

E-mail:

Shopping List

Picture of Red Onions ORGANIC
Red Onions ORGANIC
Real Foods
Picture of  Italian Olive Oil ORGANIC
Italian Olive Oil ORGANIC
Suma (500ml)
£11.65
Picture of Garlic ORGANIC
Garlic ORGANIC
Real Foods (each)
£0.85
Picture of Lemon ORGANIC
Lemon ORGANIC
Real Foods (each)
£0.60
Picture of Quinoa ORGANIC
Quinoa ORGANIC
Real Foods
Picture of Fine Sea Salt
Fine Sea Salt
Real Foods
Picture of Broccoli ORGANIC
Broccoli ORGANIC
Real Foods
Picture of Black Peppercorns
Black Peppercorns
Real Foods
Picture of Roasted & Salted Cashew Nuts
Roasted & Salted Cashew Nuts
Real Foods
Picture of Salad Onions ORGANIC
Salad Onions ORGANIC
Real Foods (bunch)
£2.05
Awaiting stock
Picture of  Sun-Dried Tomatoes ORGANIC
Sun-Dried Tomatoes ORGANIC
Biona (170g)
£5.79