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Zesty Quinoa with Broccoli and Cashews

Quinoa is a high protein gluten free ancient grain. Also dairy free.

Customer Rating:
4.0 (1 votes)

Posted by: Rhona
On:

Cuisine

African

Time

30 - 60 mins

Skill Level

Newbie

Serves

4

Courses etc.

Main Courses
Recipes for kids
Side dishes

You will need

IngredientAdd
1/2 medium red onion chopped finely More products
1 tbsp olive oil More products
2 cloves garlic finely chopped More products
1/2 cup sun dried tomatoes in oil, drained and chopped More products
1/2 cup vegetable stock

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1/2 cup dry white wine

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2 tbsp lemon juice More products
1/2 cup uncooked quinoa More products
salt to taste More products
1 cup broccoli florets More products
pepper to taste More products
1/2 cup roasted cashew pieces More products
2 spring onions thinly sliced

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Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Heat oil over medium heat in a medium pan.
  • Add red onion and garlic and cook for 3 mins.
  • Add tomatoes, stock, wine and lemon juice and bring to boil.
  • Stir in quinoa and salt.
  • Reduce heat and simmer, covered, for 20 mins.
  • Arrange broccoli on top of quinoa, cover and simmer for an additional 5 to 6 mins.
  • Remove from heat and toss gently to combine.
  • Season with salt and pepper transfer to plates and serve garnished with cashews and spring onions.

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