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Rated 4.9 / 5
based on 3,498 reviews

Tofu Quiche with Broccoli

Easy to make and very tasty

Customer Rating:
4.5 (2 votes)

Posted by: Rhona
On:

Cuisine

Asian

Time

1 - 2 hrs

Skill Level

Confident

Serves

6

Courses etc.

Main Courses

You will need

IngredientAdd
455g broccoli chopped More products
1 x 9''  unbaked pie crust
1 onion finely chopped More products
4 cloves garlic , crushed More products
455g firm tofu, drained More products
120ml soya milk

Sorry unavailable

More products
1ml dijon mustard More products
5g salt or less More products
0.8 g ground nutmeg More products
1/2 tsp chilli powder More products
black pepper to taste More products
1g dried parsley More products
10g grated hard cheese Available only in our Edinburgh shops More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Preheat oven to 400 deg f, 200 deg cel. Bake pie crust for 10-12 mins.
  • Steam broccoli until tender but still firm.
  • Heat oil in a large frying pan over medium-high heat.
  • Saute onion and garlic until golden.
  • Stir in the cooked broccoli and heat through.
  • In a blender combine tofu, soya milk, mustard, salt, nutmeg, chilli, black pepper, parsley and hard cheese; process until smooth.
  • In a large bowl combine tofu mixture with broccoli mixture.
  • Pour into pie crust.
  • Bake in oven for 35-40mins or until quiche is set.
  • Allow to stand for 5 mins before cutting.

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Shopping List

Broccoli ORGANIC
Real Foods
Onions ORGANIC
Real Foods
Garlic ORGANIC
Real Foods (each)
£0.50
Tofu Firm
Morinaga (349g)
£1.85
Fine Sea Salt
Real Foods
Ground Nutmegs
Real Foods
Chilli Powder
Real Foods
Black Peppercorns
Real Foods
Dried Parsley
Real Foods
Hard Cheese
Twineham Grange (150g)
£3.39
Available only in our Edinburgh shops