Superfood pasta salad

Superfood pasta packed with crunch and flavour

Posted by: kim
On:

Cuisine

Other

Time

15 - 30 mins

Skill Level

Confident

Serves

4

Courses etc.

Lunch Box
Main Courses
Nibbles and Snacks
Side dishes
Starters

You will need

IngredientAdd
300g wholewheat penne

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250g soya beans tinned OR

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250g soya beans, cooked

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250g pack green beans, trimmed and halved

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1 tsp sesame oil

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1 tbsp soy sauce

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small knob fresh root ginger, grated

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juice 1 lime

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50g alfalfa

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2 carrots, grated

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small bunch coriander

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Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Boil the pasta according to how long it requires, adding the soya beans and green beans 3 mins before the end of cooking.
  • Tip into a colander and drain, then cool quickly under running water.
  • Whisk together the oil, soy sauce, ginger and lime juice in a large bowl, then tip in the pasta, cooked beans, sprouts, grated carrots and coriander.
  • Toss together and enjoy.

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Wholewheat Pasta Penne ORGANIC
Suma (500g)
£1.39
Temporarily unavailable due to high coronavirus demand
Soya Beans no added salt, no added sugar, ORG..
Biona (350g)
£1.39
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Soya Beans
Real Foods
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Runner Beans UK ORGANIC
Real Foods
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Soy Sauce Tamari Gluten Free, ORGANIC
Sanchi (150ml)
£3.45
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Fresh Ginger ORGANIC
Real Foods
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Lime ORGANIC
Real Foods (each)
£0.90
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Special Sprouting Alfalfa Seed ORGANIC
Real Foods
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Carrots ORGANIC
Real Foods
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Sesame Oil Unrefined ORGANIC
Meridian (500ml)
£6.99
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