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Organic Runner Beans

100g £0.92
250g £2.30
500g £4.60
1kg £9.20
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1 Customer Review(s)
 Customer Rating: 5.0
(2 votes)

Ingredients

Organic Runner Beans UK dairy free, ingredients: Organic Runner Beans

About Organic Runner Beans

Runner beans, whilst quite low in calories, are loaded with nutrients. Green beans are an excellent source of vitamin C, vitamin K and manganese. Plus green beans are very good source of vitamin A (notably through their concentration of carotenoids including beta-carotene), dietary fibre, potassium, folate, and iron. They are also a reasonable source of magnesium, thiamine, riboflavin, copper, calcium, phosphorus, protein, omega-3 fatty acids and niacin. Runner beans can be boiled, steamed or stir-fried. They are best cooked until on the soft side of al dente (particularly when larger) for maximum flavour.

Customer reviews

My grandparents use to grow runner beans in the back garden. I don't manage to grow them myself but I find that these runner beans are just as good as I remember the ones from childhood.

By Elizabeth Eames on 23/07/2014

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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