Mixed bean hotpot with herby dumplings

Nut free. Does not contain wheat or gluten ingredients, although veg suet used may contain traces. These dumplings are so light they melt in the mouth. Serve with a mixture of any lightly steamed vegetables, or roast parsnips.

Customer Rating:
3.2 (5 votes)

Posted by: Ruth
On:

Cuisine

British

Time

1 - 2 hrs

Skill Level

Confident

Serves

2

Courses etc.

Baking Savoury
Main Courses

You will need

IngredientAdd
Hotpot:
1 onion, sliced More products
1 tablespoon olive oil More products
1 can chopped tomatoes More products
1 can mixed beans More products
1 red pepper, chopped More products
1 green pepper, chopped More products
8   mushrooms, cleaned & sliced More products
1 carrot, chopped More products
100 ml vegetable stock More products
½ tsp chilli powder More products
Dumplings:
125g rice flour More products
25g potato flour More products
50g wheat free/gluten free vegetable suet More products
2 tbsp low fat natural yoghurt This item is only available in our high street shops. More products
1 tsp dried mixed herbs More products
1¼ tsp baking powder More products
ground black pepper More products
water to mix

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Heat oil and fry onion until lightly browned.
  • Add tomatoes with their juice, mixed beans, peppers, mushrooms, carrots, chilli powder and stock and bring to boil.
  • In a bowl mix the flours, suet, yoghurt, herbs, baking powder and seasoning with enough water to bind together.
  • Shape the mixture into 7-8 dumplings, and gently drop onto the simmering bean mixture.
  • Cover and simmer for 15 minutes, the dumplings will rise to light, puffy balls.

Please rate this recipe and/or send us your comments or questions

Write a review

E-mail:

Shopping List

Onions ORGANIC
Real Foods
Red Pepper ORGANIC
Real Foods (each)
£1.55
Green Pepper ORGANIC
Real Foods (each)
£0.90
Brown Mushrooms UK ORGANIC
Real Foods
Carrots ORGANIC
Real Foods
Chilli Powder
Real Foods
Potato Starch Gluten Free, ORGANIC
Infinity Foods (500g)
£2.78
Baking Powder
Real Foods
Black Peppercorns
Real Foods
Mixed Herbs ORGANIC
Real Foods
Brown Rice Flour ORGANIC
Real Foods
Tomatoes Chopped ORGANIC
La Bio Idea (400g)
Pre-Order now for dispatch after 02/10/2019