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Chickpea burgers

Name: Chickpea burgers
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 400g can chickpeas drained and rinsed; 120g chopped hazelnuts,(ground almonds or hazelnuts work as well); 1 onion finely chopped; 2 carrots grated; 2 tbsp sun dried tomato puree; 1 large free range egg beaten; Dried breadcrumbs for coating; 4 bread rolls (these are gluten free); Lettuce leaves; tomato ketchup OR; mayonnaise OR; tzatsiki

Delicious vegetarian burgers.

Customer Rating:
5.0

(2 votes)

Posted by: Rhona
On: 19/12/2008

Cuisine

American

Time

30 - 60 mins

Skill Level

Intermediate

Serves

Courses etc.

Main Courses
Recipes for kids

You will need

Ingredient	Add
400g can chickpeas drained and rinsed		More products
120g chopped hazelnuts,(ground almonds or hazelnuts work as well)		More products
1 onion finely chopped		More products
2 carrots grated		More products
2 tbsp sun dried tomato puree
1 large free range egg beaten	Awaiting stock	More products
Dried breadcrumbs for coating
4 bread rolls (these are gluten free)
Lettuce leaves	Awaiting stock	More products
tomato ketchup OR
mayonnaise OR
tzatsiki

Need help converting measurements? View our recipe measurement conversion tables here.

Method

In a large bowl mash the drained chickpeas.
Stir in the hazelnuts,onions,carrots,tomato puree and egg and mix well. Season to taste.
Divide the mixture into 4 and shape into burgers.
Coat the outside of each burger with the breadcrumbs.
Place in the fridge for 1 hour.
Grill or barbeque the burgers for 3-4 mins on each side.
Serve in bread rolls with accompaniments of your choice.