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Chickpea burgers

Delicious vegetarian burgers.

Customer Rating:
5.0 (2 votes)

Posted by: Rhona
On:

Cuisine

American

Time

30 - 60 mins

Skill Level

Confident

Serves

4

Courses etc.

Main Courses
Recipes for kids

You will need

IngredientAdd
400g can chickpeas drained and rinsed More products
120g chopped hazelnuts,(ground almonds or hazelnuts work as well) More products
1 onion finely chopped More products
2 carrots grated More products
2 tbsp sun dried tomato puree More products
1 large free range egg beaten

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Dried breadcrumbs for coating

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4 bread rolls (these are gluten free)

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Lettuce leaves

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tomato ketchup OR

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mayonnaise OR

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tzatsiki

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • In a large bowl mash the drained chickpeas.
  • Stir in the hazelnuts,onions,carrots,tomato puree and egg and mix well. Season to taste.
  • Divide the mixture into 4 and shape into burgers.
  • Coat the outside of each burger with the breadcrumbs.
  • Place in the fridge for 1 hour.
  • Grill or barbeque the burgers for 3-4 mins on each side.
  • Serve in bread rolls with accompaniments of your choice.

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Whole Hazelnuts
Real Foods
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Onions ORGANIC
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Carrots ORGANIC
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Tomato Puree ORGANIC
Suma (200g)
£1.89
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Lettuce Flat ORGANIC
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£1.70
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Chickpeas
Suma (400g)
£0.85