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Brazil Nut Korma

Wheat free, gluten free, dairy free

Customer Rating:
4.8 (4 votes)

Posted by: rhona
On:

Cuisine

Asian

Time

15 - 30 mins

Skill Level

Newbie

Serves

4

Courses etc.

Main Courses
Starters

You will need

IngredientAdd
3 tbsp olive oil OR More products
3 tbsp vegetable oil

Temporarily unavailable due to high coronavirus demand

More products
1 medium onion (sliced) More products
1 red chilli pepper (seeds removed and chopped) More products
1 clove garlic (crushed) More products
2 tsp medium/hot curry powder More products
100g Brazil nut kernels More products
75g creamed coconut (topped up to 450ml total with water) More products
2 courgettes (chopped into small chunks) This item is not available to buy. This could be because it is seasonal or out of stock. More products
1 small cauliflower (cut into small florets) This item is not available to buy. This could be because it is seasonal or out of stock. More products
125g broccoli (cut into small florets) More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Heat the oil in a frying pan, fry the onion, garlic, chilli and curry powder for 5 minutes.
  • Puree half the Brazil nuts in a food processor and add them to the coconut mix.
  • Pour all the resulting mix into the frying pan, combine and remove from the heat.
  • Boil a pan of water and parboil the vegetables - cauliflower takes 3 mins. brocoli takes 2 mins and courgette 1 min.
  • Drain them and refresh with cold water.
  • Add all the vegetables to the korma sauce and simmer for 4 mins.
  • Add the remaining Brazil nut kernels before serving.

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Shopping List

Extra Virgin Olive Oil
Hellenic (250ml)
£3.49
Sunflower Oil
Community (1l)
£2.69

Temporarily unavailable due to high coronavirus demand

Onions ORGANIC
Real Foods
Chilli Pepper ORGANIC
Real Foods
Garlic ORGANIC
Real Foods (each)
£0.65
Hot Curry Powder
Real Foods
Whole Brazil Nuts Medium Kernels
Real Foods
Courgette ORGANIC
Real Foods (each)
£1.09
This item is not available to buy. This could be because it is seasonal or out of stock.
Cauliflower UK ORGANIC
Real Foods (each)
£2.50
This item is not available to buy. This could be because it is seasonal or out of stock.
Broccoli ORGANIC
Real Foods