About Green Split Peas
Green Split Peas - Protein-Rich, Versatile Legume for Soups & Stews
Buy green split peas online from Real Foods - high-quality, protein-rich legumes ideal for hearty soups, stews, dals, casseroles, salads, and side dishes. These split peas cook relatively quickly and soften into creamy textures, making them perfect for both smooth and chunky preparations. Available in the UK in 500g and 1kg retail packs, with a 10kg bulk/wholesale sack for commercial kitchens and catering businesses.
Key Selling Points
High-protein, fibre-rich green split peas
Perfect for soups, stews, dals, casseroles, salads and sides
Available in 500g and 1kg retail packs
10kg bulk/wholesale sack for catering and commercial kitchens
Gluten-free, vegan and naturally nutritious
Softens easily and adds creamy texture to dishes
How to Use Green Split Peas
Rinse thoroughly before cooking. Simmer in water or stock for 20-30 minutes until soft. Use in soups, dals, curries or stews, or combine with grains and herbs for wholesome salads. They can also be blended into smooth spreads or purees for dips and snacks.
Nutritional Benefits
Green split peas are rich in plant-based protein, dietary fibre, folate, iron, magnesium, and B vitamins. Fibre supports digestive health and stable blood sugar levels, while protein aids tissue repair and muscle function. Low in fat and naturally nutrient-dense, they provide sustained energy and are ideal for balanced meals.
Frequently Asked Questions (FAQ)
Q: How long do green split peas take to cook?
A: Simmer for 20-30 minutes until tender. Cooking times may vary slightly depending on freshness and whether they were pre-soaked.
Q: Can I use them in soups and stews?
A: Absolutely - they soften into a creamy texture or can be left slightly firm for chunkier dishes.
Q: Are split peas gluten-free?
A: Yes - naturally gluten-free, vegan, and rich in protein and fibre.
Q: Is bulk packaging available?
A: Yes - a 10kg bulk/wholesale sack is available for caterers, restaurants, and food producers.
Customer reviews
I find it very useful to be able to buy in small amounts if I want to. Alternatively it is great to get better value when you buy more. I tried out the dahl recipe - it's okay, certainly very easy to do.
By on
How would you rate this product?
1 star
2 stars
3 stars
4 stars
5 stars
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.