Real Foods Organic Chickpeas

3 Customer Review(s)
 Customer Rating: 4.7
(3 votes)
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500gr
£2.03 41p / 100g
1kg
£3.43 34p / 100g
3kg
£7.26 24p / 100g
6kg
£14.00 23p / 100g

Limited availability due to high coronavirus demand

Wholesale Prices

25Kg
£41.25 (17p / 100g)
2 x 25Kg
£40.43 each (16p / 100g)

Ingredients

Organic Chickpeas ingredients:

Organic Chickpeas.

Nutritional values per 100g : Energy 1332 kJ/ 315 kcal, Protein 21.4g, Carbohydrate 45.2g - Of which sugars 2.6g, Fat 5.4g, Fibre 10.7g, Sodium 0.04g.

About Organic Chickpeas

These delicious and versatile organic chickpeas are great in salads and stews, as well as in a variety of European and Asian dishes.

Beans and pulses are naturally low in fat, high in fibre and rich in protein.

For recipe suggestions, nutritional info and a guide to cooking dried chickpeas, have a look at our How Do I Cook Chickpeas article.

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Excellent, creamy and delicious! I slowcook them and add to stews and curries and are lovely added to vegan cauliflower cheese soup!Gonna make some houmous soon and try roasting them.

By Debbie Zappa on 16/01/2020

These chickpeas are great.  I cook them in a slow cooker then add them to soups or curries make humous, roast them and am going to try a bolognese with them grinding them to a mince texture.   We use these a lot!

By Lunastar on 13/07/2015

One of the few pulses that does not set my teeth on edge when I add it to stews.

By Oliver Saunders on 24/10/2012

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Why not try one of our healthy recipes using this product

Moroccan Vegan Harira Soup Recipe

Summary: Harira is a very popular soup in Morocco and in all of the Maghreb, where it is often eaten to break the fast every night during the Ramadan, the Muslim month of fasting. Harira is hearty and satisfying thanks to the chickpeas, lentils and pasta. It is usually made with very thin, angel hair pasta, but I used orzo, a tiny rice grain - like pasta. Harira is unbelievably fresh and flavoursome thanks to the fresh herbs and the fresh ginger, the cinnamon makes it somewhat sweet, and finally, the saffron just makes it out-of-this-world. Yet, Harira is childishly easy to make. The soup can be eaten on its own or with couscous.

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Vegan Crunchy Spicy Chickpea Croutons Recipe

Summary: Try these Vegan Gluten Free Crunchy Chickpea as a snack or to use as croutons in a soup or over a salad. They make a healthier, fresher, wholefood, high protein, high fibre, gluten free and grain free alternative to over-processed traditional bread croutons.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegan Mulligatawny Soup Recipe

Summary: Mulligatawny Soup is an Anglo-Indian speciality. The name originates from Tamil language and translates as pepper-water. This version includes wholesome lentils and chickpeas for a delicious, satisfying protein-rich one-pot dinner.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

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