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Rated "Excellent" by our customers

Suma Organic Chickpeas 400g

Price: £1.25
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1 Customer Review(s)
Customer Rating: 4.0
(4 votes)

Ingredients

Organic Chickpeas ingredients: Organic Chickpeas, Water.

About Organic Chickpeas

Chickpeas make the ideal base for hummus, or alternatively can be used in curries, pates and salads.
One of the most popular pulses, chickpeas are a classic ingredient for any cook. Widely used in Mediterranean, Middle Eastern and Indian cookery.

Customer reviews

Good quality.

By Paula Clough on 06/09/2024

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Middle Eastern Baba Ganoush Recipe

Summary: Baba ganoush is a Middle Eastern spread and dip which is made with aubergine and similar to hummus which is made from chickpeas only. Spread on oatcakes to serve or use as a dip with raw vegetables such as chopped peppers and carrots.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Chickpea and Avocado Salad Recipe

Summary: Chickpeas, like all pulses, are high in fibre and protein, making them an all-round health food. Just one cup of cooked chickpeas provide us with half our recommended daily fibre intake. They are also a good source of phytoestrogens. Don't be fooled by how easy this salad is to put together, it is really delicious and very filling.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegan Egg Free Aquafaba Royal Icing Recipe

Summary: To make this Vegan Royal Icing, we simply replace the egg whites with Aquafaba, the liquid from canned chickpeas. This recipe can be used to ice a vegan Christmas cake along with egg-free marzipan.

Dairy Free Egg Free Gluten Free Plant Based Vegan Vegetarian Wheat Free

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