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Rated "Excellent" by our customers
Rated "Excellent" by our customers

Real Foods Organic Quinoa

100gr
£0.93 93p / 100g

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250gr
£1.91 76p / 100g

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500gr
£2.82 56p / 100g

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1kg
£5.22 52p / 100g

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3kg
£14.54 48p / 100g

Unavailable
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6kg
£28.60 48p / 100g

Unavailable
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Wholesale Prices
25Kg
£90.00
36p / 100g
2 x 25Kg
£88.20 each
35p / 100g
4 x 25Kg
£87.75 each
35p / 100g
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18 Customer Review(s)
Customer Rating: 5.0
(4 votes)

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Ingredients

Organic Quinoa ingredients:

Organic Quinoa Grain

About Organic Quinoa

Real Foods Organic Quinoa has a light, fluffy texture when cooked. Its mild slightly nutty flavour makes it a great alternative to white rice or couscous.

Cooking Instructions: Firstly remove the outer coating of the quinoa, do this by soaking the grain in water for a few hours, then changing the water and re-soaking, or rinsing it in running water either in a fine strainer or in cheesecloth.

Treat quinoa the same as rice, bringing two cups of water to one cup of grain and bring to the boil. Cover at a low simmer and cook for 14 - 20 minutes, or until the germ separates from the seed. The cooked germ should have a slight bite to it.

Quinoa is excellent in soups, casseroles, stews and stir fries, as well as cold in salads. Quinoa is very high in protein, it is also a good source of dietary fibre and phosphorus and is high in magnesium and iron.

Want some more tips on preparing Quinoa? Here's our How Do I Cook Quinoa article.

If you want some inspiration to try other grains in your recipes, check out our Real Foods Guide to Grains here for information on our bestsellers.

Read about Real Foods allergen labelling here. For more information on Real Foods packaging materials click here. In Stock Informative graphic of Real Foods plastic free packaging Informative graphic of Real Foods plastic free packaging

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Quinoa is quite a culinary chameleon! From breakfast porridge to dinner, its adaptable & nutritious. I appreciate having an organic option for this ingredient.

By Lucas Ward on 29/12/2023

Quinoa is used in lots of my meals (from salads to mains)  ï¿½ this versatility plus nutritional profile make it a star ingredient for me. I choose orgasnic where-ever I can.

By Elijah Rivera on 03/11/2023

I'm impressed by the taste of this quinoa. The grains cook up fluffy and light, perfect for recipes I try out. Knowing it's organic gives me confidence in knowing what I am putting in my body.

By Scarlett Reed on 12/10/2023

These organic quinoa grains have made me try new recipes. Packed with protein, fiber, and essential nutrients, they add tons of nutrition as well as taste.

By Lily Barnes on 28/09/2023

While organic quinoa can be slightly more expensive than conventional varieties, the nutritional benefits, versatility, and peace of mind that come with organic certification justify the cost. It's a valuable investment in your health and culinary exploration.

By James Martin on 28/09/2023

The packaging is often practical and resealable, helping to keep the quinoa fresh over time. Some brands offer clear packaging, allowing you to see the product inside, making it easy to gauge when it's time for a restock.

By Daniel Davis on 16/09/2023

Organic quinoa is simple to prepare, typically requiring only a rinse and a quick cook in boiling water. Its quick cooking time makes it a convenient option for busy households. It's also a gluten-free alternative for those with dietary restrictions.

By Samuel Young on 22/08/2023

Quinoa is my go-to superfood! Versatile and nutrient-packed, it's a fantastic addition to salads, soups, or on its own. The organic label is a bonus for traceability, cleaness � no artificial fertilisers.

By Grace Kelly on 18/08/2023

One of the best things about quinoa is its versatility. I've used it as a base for salads, substituted it for rice in stir-fries, added it to soups and stews, and even used it in breakfast bowls. Its neutral yet robust flavor profile pairs well with a wide range of ingredients, making it a go-to choice in my kitchen.

By Alexander Baker on 04/08/2023

Organic quinoa is a true superfood. It's rich in protein, containing all nine essential amino acids, making it an excellent source of plant-based protein. Additionally, quinoa provides dietary fiber, vitamins (such as B vitamins), and essential minerals like magnesium, iron, and potassium. It's known for its heart-healthy and digestive benefits.

By Abigail Turner on 21/07/2023

Organic Quinoa is a superstar grain that I wholeheartedly recommend. Its exceptional quality, unique flavor, and versatility make it an essential pantry item in my household. Whether you're looking to boost your protein intake, explore new recipes, or simply enjoy a healthy and delicious meal, organic quinoa is the perfect choice. I'll continue to rely on it for its quality and nutritional value in my cooking and meal planning.

By Ethan Turner on 16/06/2023

Quinoa has a unique and delightful flavor that's nutty, earthy, and slightly sweet. When properly cooked, the grains have a pleasingly fluffy texture with a subtle crunch. This combination of taste and texture makes it a versatile ingredient for a wide range of dishes.

By Henry White on 07/06/2023

The organic quinoa I've been using is of exceptional quality. The grains are clean, uniform in size, and have a pleasant, nutty aroma. The organic certification provides assurance that it's grown without synthetic pesticides or chemicals, which is important to me as a health-conscious consumer.

By Harper Young on 30/05/2023

Can be enjoyed cooked or raw. To eat raw, rinse the quinoa thoroughly, soak for only about 2 hours, sprout using your favourite sprouting technique. Use the raw sprouted quinoa instead of couscous to make raw wheat free tabbouleh, for example.

By Oliver Saunders on 20/05/2013

Great alternative to rice, bulgur or couscous. I don't soak my quinoa, though, and I find it works just fine, no bitterness. This is what I do: I put my measured quinoa (1 cup quinoa to 2 cups of liquid will give you 3 cups cooked quinoa) in a mesh strainer, I rinse it really carefully under running cold water, rubbing the quinoa with my fingers to get rid of all the saponin (natural coating on the quinoa, which makes it bitter ...) Then I allow it to drain. I then cook it as I would cook pilaf rice, heating a drizzle of olive oil, I add the drained quinoa and 'fry' for a bit. Then I add the liquid and cook until the liquid is completely absorbed. Finally, I leave the lid on for at least 10 minutes, and I use a fork to gently fluff the quinoa before serving.

By Jennifer Harrison on 20/05/2013

Delicious grain, and brilliant that I can buy in such a wide range of sizes depending on how many I am feeding.

By Lily Coleman on 02/01/2013

I have always avoided things like Quinoa in the past as being too odd to eat. What a miss. This is tasty stuff.

By Charlie Wheeler on 05/12/2012

The preparation of this is a bit of a fuss with the soaking and washing involved but that aside this is a good addition to any menu plan and makes a delicious change from the usual rice or pasta my family always seem to want to eat.

By Jonathan Walton on 17/10/2012

Why not try one of our healthy recipes using this product

Vegan Gluten Free Wholefood Quinoa Pizza Base Recipe

Summary: Making your own gluten free pizza bases is surprisingly quick and easy. They can be made from rice, pulses, cauliflower, nuts, gluten free flour mixes, or from quinoa. Quinoa is an amazing source of high quality, complete protein, making this recipe for Vegan Gluten Free Quinoa Pizza Bases a great high protein option for people staying away from other traditional grains and grain flours, as it uses soaked whole quinoa as its main ingredient.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegan Quinoa Bean Burgers Recipe

Summary: Vegan burgers high in healthly fibre and protein. I've searched for many vegan bean burger or quinoa burger recipes, but they all either lacked a certain something or were too complicated. So, I came up with this recipe to combine the best of both worlds. Burgers that are good for you! This recipe uses metric cups, 1 cup = 250ml, but you can be flexible with ingredients and quantities. You can use any flour in place of spelt; any oil in place of rapeseed; any type of bread in place of wholemeal; sprouted quinoa in place of cooked. If you don't like sweetcorn please leave it out or use your favourite cooked vegetables instead. Flax can be replaced with more flour or breadcrumbs as a binder. I like to double the quantity using one tin of white beans and one tin of a different kind of bean (eg red kidney, aduki) then freeze for later.

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Delicious Vegan South Indian Sweet Potato And Cauliflower Curry With Fermented Quinoa Dosa Recipe

Summary: I love South Indian curries for their wonderful flavour combinations. Spices in this curry complement the creamy coconut and sweet potato. Dosas are thin South Indian rice crepes. They are traditionally made from a fermented rice and black lentils batter. For a high protein dosa, I use quinoa quinoa instead. And I don't ferment the batter when I am pressed for time, but the fermented version is closer to the original. Serve the curry and the dosa with some rice, if you wish,and garnished with lime juice, lime zest and fresh coriander.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

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