Ingredients
Organic Roasted Buckwheat Kasha ingredients: Organic Hulled Buckwheat.
About Organic Roasted Buckwheat Kasha
Organic Roasted Buckwheat Kasha - Nutty Whole Grain for Healthy Meals
Explore the wholesome benefits of organic roasted buckwheat kasha from Real Foods - a toasty, nutritious grain alternative that cooks quickly and adds depth to salads, bowls and porridges. Available to buy online in the UK in sizes like 500g and 1kg, with a bulk/wholesale sack option for larger requirements.
Key Selling Points
Roasted buckwheat kasha with rich, nutty flavour
Great as a side dish, breakfast grain or in salads
Buy online in UK in retail pack sizes
Bulk sack available for caterers and food businesses
Plant-based and naturally gluten-free
How to Use
Simmer buckwheat kasha in water or broth until tender and use it as a base for grain bowls, mixed salads, stir-ins or warm breakfast porridges. Its nutty character complements vegetables, herbs and dressings well.
Benefits & Nutrition
Buckwheat is a source of complex carbohydrates and plant protein, making it a filling addition to meals while being naturally free from gluten.
FAQ
Q: Is buckwheat gluten-free?
A: Yes - buckwheat is naturally gluten-free and suited to many diets.
Q: How can I prepare kasha?
A: Cook like other grains: simmer in liquid until the kernels are soft but springy.
Want more information on Kasha?Here's our article on How Do I Cook Buckwheat Roasted Kasha.
If you want some inspiration to try other grains in your recipes, check out our Real Foods Guide to Grains here for information on our bestsellers.
Customer reviews
Tried this for the first time last week. It's okay - I have been trying to include a greater variety of grains in my weekly menus and this one will probably stay on the list. It certainly makes a good alternative to rice - it has more flavour.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.