About Organic Fine Oatmeal
Organic Fine Oatmeal - If you like milk puddings this variety makes a lovely smooth one. You can also use it as a thickening agent for soups, sauces and gravy.
Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein. High in soluble fibre (proven to help lower cholesterol), they are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.
For more information on the types and uses of oats here's our Real Foods guide to oats
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.