Company logo
Rated "Excellent" by our customers

Real Foods Whole Oat Groats

1 Customer Review(s)
Customer Rating: 5.0
(2 votes)
£1.88 19p / 100g
£5.11 17p / 100g
£9.47 16p / 100g

Wholesale Prices

(8p / 100g)
2 x 25Kg
£20.13 each
(8p / 100g)
4 x 25Kg
£20.03 each
(8p / 100g)
See more of this brand
More Oat


Whole Oat Groats ingredients:

Whole Oat Groats.

About Whole Oat Groats

This is the oat before it is rolled or ground or processed in any way. Oat Groats can be used as an alternative to porridge or rice.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in both soluble and insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

In Stock


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Ask us a question about this product
Just fill in this form:

How would you rate this product?

Write a review



Customer reviews

I found that these made a rather chewier porridge than rolled oats do, but none the less very tasty.

By Julie Laird on 03/09/2014

People Who Bought This Also Bought

Wheat Grain ORGANIC
Real Foods
Real Foods
Jumbo Oat Flakes
Real Foods
Flaxseed Brown Linseed
Real Foods

Why not try one of our healthy recipes using this product

Oat Groat Pilaf

Summary: Serve hot or cold or with the crunchy chilli tofu recipe on this site.

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian