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Established 1963 : Shipping worldwide since 1975

Organic : Fairtrade : Vegetarian : Special Diet : Gluten Free : Vegan : Wheat Free : Raw : Dairy Free : Wholefoods

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Free delivery for all UK mainland orders over £49

UK mainland delivery

Weight	Orders over £49	Orders under £49
0 - 30kg	FREE	£4.99
These charges exclude bulk wholesale orders

Our UK deliveries will normally take between 3 and 6 working days to arrive.

Bulk wholesale deliveries

Weight	Delivery charge
0 - 2.50kg	£3.95 per unit
£3.95 per item up to a maximum charge of £11.85
2.51kg - 25kg	£4.95 per unit

All bulk wholesale deliveries are at cost and excluded from free delivery.

Shop Home >> Food Cupboard >> Flours, Grains, Pulses and Cereals >> Oats

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Whole Oat Groats

1kg

£2.11 21p / 100g

3kg

£5.64 19p / 100g

6kg

£10.43 17p / 100g

Price:

Qty:

In Stock

Wholesale Prices

(Delivery £4.95 per unit extra)

25Kg
£25.58 10p / 100g

2 x 25Kg
£25.07 each 10p / 100g

4 x 25Kg
£24.94 each 10p / 100g

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Our orders are dispatched using an express 24 hour courier service

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More Oat

1 Customer Review(s)
Customer Rating: 5.0

(3 votes)

Ingredients

Whole Oat Groats ingredients:

Whole Oat Groats.

Plastic Free Packaging

Vegetarian

Vegan

Dairy Free

About Whole Oat Groats

This is the oat before it is rolled or ground or processed in any way. Oat Groats can be used as an alternative to porridge or rice.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in both soluble and insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

Customer reviews

I found that these made a rather chewier porridge than rolled oats do, but none the less very tasty.

By Julie Laird on 03/09/2014

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Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.