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Rated "Excellent" by our customers

Real Foods Organic Little Gem Lettuce UK 2pack

Price: £2.50
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1 Customer Review(s)
Customer Rating: 4.3
(3 votes)


Organic Little Gem Lettuce UK ingredients: Little Gem Lettuce

About Organic Little Gem Lettuce UK

Little Gems are a miniature version of Cos with a sweet, crisp and compact heart. Perfect for salads and sandwiches, try it with rocket, pear slices and a few pecans for a satisfying crunch.

As a relative to Cos lettuce, little gem has many of the same nutritional benefits. Cos lettuce is an excellent source of vitamin A, folate, vitamin C, manganese and chromium. In addition, it is a very good source of dietary fibre, vitamin B1, vitamin B2 and the minerals potassium, molybdenum, iron, and phosphorus.

Lettuce has been around for thousands of years and not just in the kitchen. In ancient Egypt, lettuce was sacred to the fertility god Min and considered to be a powerful aphrodisiac. But the ancient Greeks and Romans thought it helped you to have a good night's sleep!

Customer reviews

Using Little Gem lettuce in my sandwiches instead of Cos lettuce makes lunch much tidier - that may not matter to a lot of people, but it makes me very happy!

By Leah Houghton on 17/07/2013

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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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