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Walnuts Halves California

100gr
£1.62 162p / 100g

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250gr
£3.48 139p / 100g

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500gr
£5.90 118p / 100g

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3kg
£34.76 116p / 100g

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6kg
£66.36 111p / 100g

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Wholesale Prices
9.97kg
£86.87 87p / 100g
2 x 9.97kg
£85.13 each 85p / 100g
4 x 9.97kg
£84.70 each 85p / 100g
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8 Customer Review(s)
 Customer Rating: 5.0
(4 votes)

Ingredients

Walnuts Halves USA California ingredients:

WALNUTS Halves USA California. Allergens shown in CAPITALS

Nutritional Information - Serving Size 1/4 cup shelled halves (30g). Amount/Serving - Calories 200, Calories from fat 180, Total Fat 20g 31%* (Saturated Fat 1.5g (10%), Monounsaturated fat 2.5g, Polyunsaturated fat 13g, Trans Fat 0g), Cholesterol 0mg, Sodium 0mg, Potassium 135mg 4%*, Total Carbohydrate 4g 1%*, Dietary Fibre 2g 8%*, Protein 5g 9%*.
* %Daily Value (based on a 2000 calorie diet). Vit A & C 0%, Calcium 4%, Iron 4%, Copper 25%, Magnesium 10%, Phosphorous 10%.

About Walnuts Halves California

Walnuts, one of the most popular nuts in the world.

Traditionally walnuts were believed to be good for the brain due to their wrinkled, brain-like appearance. However, this old wives tale could have some truth in it as walnuts are stuffed full of omega 3 fats and antioxidants which are good for brain function.

Higher blood levels of omega-3s have been linked with better mood and lower rates of depression, while lower blood levels of omega-3s have been associated with higher rates of depression and negative feelings. The standard dosage of omega-3 oils recommended by many experts is one gram (1,000 mg) per day. You'll get about the same amount, in just half an ounce of walnuts. About two teaspoons of walnut oil will also do the trick, but you won't get the all the nutrition (fibre, protein, vitamins) you would from the whole nut.

Customer reviews

These walnut halves are slightly cheaper than a few alternatives - but, to me, they're just as good. I prefer the halves to the smaller pieces version - and the kids love that they look like a brain. Apparently they're excellent brain food, too - so what's not to like. Can have on their own, but I prefer to create my own dried fruit / nuts / seed mixes.

By Isobel Kirk on 28/05/2024

Good consistent quality � buying regularly. The walnuts add something to my meals. Whether on oatmeal, yoghurt or as a flavourful addition to my savory dishes, the  texture and taste are great.

By Jack Henderson on 19/11/2023

Walnut are perfect for healthy snacking. Crunchy (very fresh) and bursting with nutty goodness, they�re a real treat in my lunch box I take to work and I use in my baking too.

By Henry Russell on 01/07/2023

These Walnut chunks are a nutrition-packed marvel. Loaded with omega-3s and antioxidants, they're my guilt-free choice for boosting both brainpower and taste in my meals.

By Aria Diaz on 09/05/2023

Given the chance my husband normally only eats thing from M and S but even he has to agree that Real Foods walnuts are the freshest and tastiest he has eaten

By Charlie Wheeler on 29/08/2012

Walnuts strike the perfect balance between tastiness and healthiness. A rich, buttery flavour and great nutrition make them a morish nutritious snack.

By Chloe Powell on 14/04/2023

Great freshness - crunchiness adds a bonus to otherwise boring salads and some nutrition to desserts..

By Logan Bryant on 31/01/2023

Proper fresh, sweet Californian nuts, almost all halves and a few quarters.

By Stephen Whitehead on 31/01/2017

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Read about Real Foods allergen labelling here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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