Ingredients
Goji Berries ingredients: Goji Berries, SO2.
Nutritional values per 100g : Energy 292Kcal/1241kj, Protein 2.7g , Carbohydrate 69.4g - Of which sugars 57.4g , Fat 0.4g - Of which saturates 0.1g , Fibre 2.0g, Sodium 0.003g.
About Goji Berries
Goji berries are also known as Wolfberries, Lycium berries and Gou Ji Zi berries. They have been used in traditional Chinese medicine for centuries.
Goji Berries are high in antioxidants, carotenoids and vitamin C, they are also rich in vitamins B1, B2, B6 and E, amino acids and contain trace minerals (including zinc, iron and copper). Introduced into Britain in the 1700s by the Duke of Argyll, they continue to grow wild in hedgerows today!
Potential medicinal benefits have been shown in studies regarding its antioxidant properties, including possible protection against cardiovascular and inflammatory diseases, vision-related diseases, having neuroprotective properties or as an anticancer.
Goji Berries may interfere with medications, if you are using blood thinners (anti coagulants) or are on diabetes or blood pressure medications, please consult your doctor or pharmacist before adding to your diet.
Customer reviews
These goji-berries can add a bit of colour to nut/seed mixes. They are quite chewy - more so than other dried fruit like apricots or raisins - but I know they are packed for nutrients, so it's worth the chew!
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I always buy my porridge oats from real Foods and often add a packet of these goji berries as well. They make a great topping for my breakfast bowl.
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Great to be able to buy in larger quantities so saving packaging, oh and money too
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Some of the freshest gojis on the market
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I sprinkle a handful of these on my breakfast cereal for an extra antioxidant boost in the morning.
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Disclaimer
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