Real Foods Figs Lerida 6 Crown

1 Customer Review(s)
Customer Rating: 5.0
(2 votes)
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More Figs Lerida 6 Crown
£1.49 149p / 100g
£2.94 118p / 100g
£5.34 107p / 100g
£9.93 99p / 100g
£28.79 96p / 100g
£55.61 93p / 100g

Wholesale Prices

(60p / 100g)
2 x 10kg
£57.00 / 10kg
(57p / 100g)
4 x 10kg
£54.00 / 10kg
(54p / 100g)


Figs Lerida 6 Crown ingredients:

Lerida Figs 6 Crown.

Nutritional values per 100g : Energy 228 kcal/ 967 kJ, Protein 3.6g, Carbohydrate 52.9g - Of which sugars 52.9g, Fat 1.6g - Of which saturates trace, Sodium 0.062g.

About Figs Lerida 6 Crown

Figs are an excellent source of calcium, iron, potassium, and dietary fibre. Figs can often develop a white powdery coating which is called sugaring - this is a natural process which is simply caused by the crystallisation of the fruit sugars in the fruit. If you need to freshen up the dried figs that have crystallised, it is easy, just wash them! Figs are an ideal snacking substitute for sweets.

Amazing in cakes and baking, try adding to lemon cake to add natural sweetness or in place of raisins or sultanas in flapjacks or cookies. Also amazing with goats cheese for an impressive salad or ricotta and honey for a delicious sandwich topping. Popular for adding to pilafs.

Read about Real Foods allergen labelling here.

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Customer reviews

My first time eating dried figs and I think they are quite nice.I would order these again.

By ROBERT BEAKES on 27/02/2013

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Why not try one of our healthy recipes using this product

Vegan Fig, Orange, Pistachio and Vanilla Parfait Recipe

Summary: This stunning dessert is sure to impress your friends and family, yet it is deceivably simple to make. Alternating layers of fig orange compote and vegan whipped cream deliciously flavoured with vanilla and orange zest. The figs can be substituted with other dried fruits of your choice. There is no added sugar, as the figs give us all the sweetness we need.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Vegetarian Wheat Free