Ingredients
Organic Barley Flakes ingredients: Barley Flakes.
Nutritional values per 100g : Typical values in gm per 100g : Energy 1535kJ/362kcal, Protein 7.9g, Carbohydrate 78g - of which sugars 0.8g, Fat 1.7g - of which sat. Trace, Fibre 6.5g, Sodium 0.003g.
About Organic Barley Flakes
Barley Flakes made by rolling hulled pot barley, retaining the nutrition of pot barley. Barley flakes can be cooked like oatmeal for hot cereal. Or use as an ingredient in baked goods such as bread, muffins and cookies. Barley flakes are also a good source of fibre.
We've been selling and shipping this product since 1974.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.