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Real Foods Organic Parsnip UK

1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
100g £0.21
250g £0.51
500g £1.03
1kg £2.05

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About Organic Parsnip UK

A sweetly flavoured root vegetable native to Britain, parsnips resemble a bulky, beige carrot. They're usually treated in much the same way as the potato: roasted, mashed, or made into chips or crisps.

Parsnips provide an excellent source of vitamin C, fibre, folic acid, pantothenic acid, copper, and manganese. They also offer a very good source of niacin, thiamine, magnesium, and potassium. They are a good source of riboflavin, folic acid, and vitamins B6 and E.

Organic Parsnip UK country of origin: UK

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Parsnips are best roasted rather than boiled as their GI score goes up a lot when they are boiled. We like them roasted in olive oil with organic carrots and red onions - yummy.

By Christina King on 02/12/2015

Why not try one of our healthy recipes using this product

Red dragon pie with aduki bean

Summary: Wheat, gluten & nut free

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Vegan mashed parsnip and celeriac

Summary: Another mash recipe, this time with sweet parsnips and earthy celeriac, seasoned with roasted garlic salt.

Dairy Free Egg Free Gluten Free Plant Based Vegan Vegetarian Wheat Free

Parsnip and lentil bake

Summary: Delicious pulse and grain bake.

No added sugar Nut Free Vegetarian

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