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Real Foods Organic Acorn Squash

1 Customer Review(s)
Customer Rating: 5.0
(3 votes)
500g £1.33
1kg £2.65

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Organic Acorn Squash ingredients: Acorn Squash

About Organic Acorn Squash

Acorn squash is a winter squash with distinctive ridges and sweet yellow/orange flesh. The most common variety is dark green in colour and its shape resembles that of an acorn! Hence the name. It is a good source of dietary fibre and potassium and also contains beta-carotene, vitamins C and B, magnesium and manganese.

The acorn squash seeds are often turned into snacks, similar to pumpkin seeds simply lightly roast them. Acorn squash are wonderfully easy to prepare - just cut them in half, scoop out the seeds, add a little brown sugar and/or maple syrup, and bake for a little over an hour.


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I love these acorn squashes - smaller than the butternut squash but just as tasty. I've tried roasting the seeds to and they make a great, portable snack - I added a little tamari to the roasting tray. Yum.

By Jennifer Harrison on 23/07/2014

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