Real Foods Organic Acorn Squash

2 Customer Review(s)
Customer Rating: 5.0
(3 votes)
500g £1.23
1kg £2.45

Ingredients

Organic Acorn Squash ingredients: Acorn Squash

About Organic Acorn Squash

Acorn squash is a winter squash with distinctive ridges and sweet yellow/orange flesh. The most common variety is dark green in colour and its shape resembles that of an acorn! Hence the name. It is a good source of dietary fibre and potassium and also contains beta-carotene, vitamins C and B, magnesium and manganese.

The acorn squash seeds are often turned into snacks, similar to pumpkin seeds simply lightly roast them. Acorn squash are wonderfully easy to prepare - just cut them in half, scoop out the seeds, add a little brown sugar and/or maple syrup, and bake for a little over an hour.

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Customer reviews

I love these acorn squashes - smaller than the butternut squash but just as tasty. I've tried roasting the seeds to and they make a great, portable snack - I added a little tamari to the roasting tray. Yum.

By Freya Whitehouse on 23/07/2014

I love these acorn squashes - smaller than the butternut squash but just as tasty. I've tried roasting the seeds to and they make a great, portable snack - I added a little tamari to the roasting tray. Yum.

By Jennifer Harrison on 23/07/2014

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