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Real Foods Organic Parsnip

1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
100g £0.21
250g £0.51
500g £1.03
1kg £2.05
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Organic Parsnip ingredients: Organic Parsnips

About Organic Parsnip

A sweetly flavoured root vegetable native to Britain, parsnips resemble a bulky, beige carrot. They're usually treated in much the same way as the potato: roasted, mashed, or made into chips or crisps.

Parsnips provide an excellent source of vitamin C, fibre, folic acid, pantothenic acid, copper, and manganese. They also offer a very good source of niacin, thiamine, magnesium, and potassium. They are a good source of riboflavin, folic acid, and vitamins B6 and E.

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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Customer reviews

I love these parsnips - I recommend roasting them with carrots and a little oil - lovely. Boiled parsnips have a higher GI score so need to be combined with lots of fivbre to slow down the affect they have on blood sugar levels.

By Freya Whitehouse on 18/02/2015

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