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Organic Beetroot Golden

250g £0.44
500g £0.88
1kg £1.75
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2 Customer Review(s)
 Customer Rating: 5.0
(3 votes)

Ingredients

Organic Beetroot Golden UK ingredients: Golden beetroot

About Organic Beetroot Golden

Real Foods Organic Golden Beetroot is sourced in the UK. It is difficult to believe how the hardy, crunchy often rough looking exterior of raw beets can be transformed into something wonderfully soft and buttery once they are cooked. They have the highest sugar content of all vegetables, yet are very low in calories.

The pigment that gives beets their rich, purple-crimson colour-betacyanin-is also a powerful cancer-fighting agent. Beets are an excellent source of the B vitamin, folate, and a very good source of manganese and potassium. Beets are a good source of dietary fibre, vitamin C, magnesium, iron, copper and phosphorus.

Customer reviews

I was never a great fan of beetroot until I tried these Golden ones and put them in a juice...

By Jennifer Harrison on 22/01/2014

Mine arrived in good time and taste great. They are huge though, they weigh half a kilo each!

By garnerbt01 on 27/01/2017

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Vegetarian Roasted Beetroot and Preserved Lemon Salad Recipe

Summary: Preserved lemons give this salad a lovely Middle Eastern touch. They are very salty, though, and so are feta or halloumi, so don't salt the beetroots. If you don't have them, you can also use blanched lemon slices, in which case you might choose to salt the beetroots. For a warm salad, do not allow the beetroots to cool completely, and maybe swap the feta for grilled halloumi. In this case, serve immediately, as halloumi gets hard if allowed to sit too long after grilling. Serves 4 as a starter or 2 as a main dish (you can add some cooked quinoa to make it a more substantial meal).

Gluten Free No added sugar Nut Free Vegetarian Wheat Free