This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Rated "Excellent" by our customers

Organic Swiss Chard 200g

Price: £2.55
Qty:

In Stock

White tick in green circle Quality checked for your assurance with 30 days refund guarantee
A green delivery van icon Our orders are dispatched using an express 24 hour courier service
1 Customer Review(s)
Customer Rating: 5.0
(3 votes)

Ingredients

Organic Swiss Chard UK ingredients: Organic Swiss Chard

About Organic Swiss Chard

Swiss chard is truly one of the vegetable heroes with its exceptionally impressive list of health promoting nutrients. Swiss chard is an excellent source of vitamin K, vitamin A, vitamin C, magnesium, manganese, potassium, iron, vitamin E and dietary fibre. It is a very good source of copper, calcium, vitamin B2, vitamin B6 and protein. In addition, Swiss chard is a good source of phosphorus, vitamin B1, zinc, folate, biotin, niacin and pantothenic acid.

Customer reviews

I love to juic Swiss Chard, but lightly steamed it makes a great green veg. with dinner as well.

By Adam Hudson on 10/04/2015

How would you rate this product?

E-mail:

Name:

People Who Bought This Also Bought

Picture of Rainbow Chard ORGANIC
Rainbow Chard ORGANIC
Real Foods (200g)
£2.65
Picture of Carrots ORGANIC
Carrots ORGANIC
Real Foods
Picture of Red Pepper ORGANIC
Red Pepper ORGANIC
Real Foods (each)
£1.60
Picture of Red Cabbage UK ORGANIC
Red Cabbage UK ORGANIC
Real Foods

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Double down arrows Ask us a question about this product
Just fill in this form:
Email:
Question:

Why not try one of our healthy recipes using this product

Raw Ultimate Green Juice Recipe

Summary: This is perhaps the ultimate green juice. It is packed full of nutrition with a wide variety of vegetables and dark leafy greens, yet it tastes absolutely delicious. Green juice does grow on you, so if your taste buds do not find this quite palatable yet, please feel free to add a green apple. But please remember that when juicing fruits you deprive yourself of the valuable fibre that stop the fructose causing your blood sugar levels to raise rapidly, which in time leads to insulin resistance and weight gain. So do add an apple if you need it, but aim to reduce it to half an apple, then no apple at all ... Choose all your produce organic, seasonal and local if possible.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free