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Organic Rocket

Price: £2.55 each
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1 Customer Review(s)
 Customer Rating: 5.0
(2 votes)

Ingredients

Organic Rocket ingredients: Organic Rocket

About Organic Rocket

Rocket leaves look like a long leaf and open lettuce. It is rich in vitamin C and potassium. With a rich, peppery taste, and has an exceptionally strong flavour for a leafy green. It is generally used in salads, often mixed with other young greens in a "mesclun", but is also cooked as a vegetable or used raw with pasta.

Customer reviews

Everyone should try the pear and rocket salad - you can find the recipe on the site - it  is a inspired mixture and a great way to eat rocket!

By Jennifer Reeves on 16/07/2014

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Spring Purple Sprouting Broccoli Pesto And Cherry Tomato Salad Recipe

Summary: The Spring is here, and with it, purple sprouting broccoli ! There are endless ways of preparing this highly nutritious and stunningly beautiful cruciferous, but as with all spring vegetables, I prefer light cooking methods, to keep them vibrant green and still slightly crunchy. Try this warm salad of braised purple sprouting on a bed of rocket dressed with green or red pesto and, optionally, top with a little mozzarella, vegetarian parmesan or pecorino. Don't miss my trick for halving cherry tomatoes in 5 seconds ... Make a homemade pesto out of wild garlic, baby spinach, nuts, olive oil, a little sea salt and lemon juice for a delicious garlic kick. Equally delicious cold, served as a starter. Serves 2 as a main or 4 as a starter.

Alkalising Grain Free No added sugar Nut Free Vegetarian Wheat Free

Vegetarian Roasted Beetroot and Preserved Lemon Salad Recipe

Summary: Preserved lemons give this salad a lovely Middle Eastern touch. They are very salty, though, and so are feta or halloumi, so don't salt the beetroots. If you don't have them, you can also use blanched lemon slices, in which case you might choose to salt the beetroots. For a warm salad, do not allow the beetroots to cool completely, and maybe swap the feta for grilled halloumi. In this case, serve immediately, as halloumi gets hard if allowed to sit too long after grilling. Serves 4 as a starter or 2 as a main dish (you can add some cooked quinoa to make it a more substantial meal).

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Raw Vegan Detox Green Barley Grass Smoothie Recipe

Summary: We thought that you might need a little inspiration in how to integrate Superfoods into your daily diet, so we’ve included a few recipe ideas for you to be going on with. We hope you enjoy them.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

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