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Rated 4.9 / 5
based on 3,513 reviews

Raw Vegan Sunshine Tropical Fruit Soup Smoothie Recipe

As Autumn draws in, this fruit soup will bring the sunshine into your day, even if it is not so sunny outside. Add turmeric powder for its immunity boosting property and many other health benefits.

1 Customer Review(s)

Posted by: michael




< 15 mins

Skill Level




Courses etc.

Recipes for kids

You will need

1 organic pineapple More products
2 mangoes This item is not available to buy. This could be because it is seasonal or out of stock. More products
5 passion fruits

Sorry unavailable

More products
about 25g freeze-dried durian
1/2 tsp turmeric powder More products
1 tsp maca powder (optional) More products
mixed fresh berries OR More products
frozen mixed berries Available only in our Edinburgh shops More products

Need help converting measurements? View our recipe measurement conversion tables here.


  • Peel the pineapple and chop it into pieces small enough to fit in your blender. Leave the pineapple core out if your pineapple is not very sweet.
  • Peel the mango and add the flesh to the blender. Halve the passion fruits, scoop the flesh and seeds with a spoon, and add that to the blender too.
  • Add the turmeric and maca, and blend until smooth.
  • Serve in soup bowls, topped with fresh or frozen berries if you wish.

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Shopping List

Pineapple ORGANIC
Real Foods (each)
Real Foods (each)
This item is not available to buy. This could be because it is seasonal or out of stock.
Passion Fruit ORGANIC
Real Foods (each)
Sorry unavailable
Turmeric Haldi ORGANIC
Real Foods
Maca Powder ORGANIC
Real Vitality Superfoods
Blueberries ORGANIC
Real Foods (125g)
Frozen Mixed Berries Demeter ORGANIC
Natural Cool (300g)
Available only in our Edinburgh shops