Lifestyle Shops
Offers
- Fresh Fruit & Veg
- Fresh Breads & Bakery
Drinks
Food Cupboard
Fresh Fruit & Veg
Health & Beauty
House & Baby
Raw Foods
Snacks & Chocolate
- Sweets
- Gum
- Halva
- Liquorice
- Marzipan
- Sweets
Superfoods
- Ayurverdic
- Ashwagandha
- Brahmi
- Moringa
- Neem
- Triphala
- Tulsi
- Turmeric
- Green & Fungi
- Algae
- Barley Grass
- Chlorella
- Fungi
- Green Superblends
- Kelp
- Spirulina
- Wheatgrass
Wholesale
Buy wholesale - original bulk size or any smaller size you choose

"The more you buy, the less you pay"

Established 1963 : Shipping worldwide since 1975

Organic : Fairtrade : Vegetarian : Special Diet : Gluten Free : Vegan : Wheat Free : Raw : Dairy Free : Wholefoods

Choose a department:
- Pulses
- Rices
- Snacks
- Spices

Delivery

Free delivery for all UK mainland orders over £49

UK mainland delivery

Weight	Orders over £49	Orders under £49
0 - 30kg	FREE	£4.99
These charges exclude bulk wholesale orders

Our UK deliveries will normally take between 3 and 6 working days to arrive.

Bulk wholesale deliveries

Weight	Delivery charge
0 - 2.50kg	£3.95 per unit
£3.95 per item up to a maximum charge of £11.85
2.51kg - 25kg	£4.95 per unit

All bulk wholesale deliveries are at cost and excluded from free delivery.

For rates to UK Islands and International destinations see our Delivery page

Read Our Blog

Search recipes

Filter your search:

Search tips...

Rated excellent by our customers

A banner showing selection of sunscreen products

Raw Apple Cake Recipe

A beautiful and tasty raw food apple cake. Takes minutes to assemble although please allow time to soak the pitted dates and sultanas beforehand. Decorate with walnuts to serve.

Customer Rating:
3.0

(2 votes)

Posted by: michael
On: 22/07/2013

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

Courses etc.

Desserts

You will need

Ingredient	Add
3 crisp apples	Awaiting stock	More products
150g pitted dates, soaked for a few hours		More products
50g sultanas, soaked for a few hours		More products
half tsp ground cinnamon		More products
2 tbsp mesquite or peruvian carob
pinch of rock salt		More products
a handful walnuts		More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

Wash, core (unless they’re organic) and grate the apples.
Put the grated apples, drained dates and sultanas, cinnamon and mesquite meal powder into a mixing bowl.
Add a few crystals of rock salt. Mix all of these ingredients together and press the mixture into a cake tin or cooking rings for individual cakes.
Put the cake or the individual cakes onto a serving plate and decorate with walnuts.