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Nut burgers

Quick and easy to make.

Customer Rating:
5.0 (3 votes)

Posted by: Rhona
On:

Cuisine

American

Time

15 - 30 mins

Skill Level

Confident

Serves

4

Courses etc.

Lunch Box
Main Courses
Recipes for kids

You will need

IngredientAdd
25g butter Available only in our Edinburgh shops More products
1 large onion, chopped More products
1 tbsp freshly chopped parsley

Awaiting stock

More products
15g plain wholemeal flour More products
150ml milk

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More products
225g mixed nuts, chopped More products
1 tsp tabasco sauce
1 tbsp tomato puree More products
175g fresh breadcrumbs
1 free range egg, beaten

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freshly ground black pepper More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Melt the butter in a pan, add the onion and parsley and fry gently until soft.
  • Sprinkle over the flour and cook stirring for 1-2 mins.
  • Gradually add the milk, little by little, stirring all the time.
  • Continue to cook until the sauce thickens.
  • Add the remaining ingredients and mix well.
  • Cool slightly.
  • Preheat the grill to high.
  • Divide the mixture into 8 portions and with floured hands form each portion into a ball, then flatten with the palm of your hand to form burgers.
  • Place under the grill and cook for 4 mins on each side
  • Serve hot.

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Onions ORGANIC
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Fresh Parsley UK ORGANIC
Real Foods (1bunch)
£1.45
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100% Wholemeal Flour Fibresum
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Organic Tomato Puree
Biona (200g)
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Free Range Eggs Medium
Oxenrig (6eggs)
£1.15
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Black Peppercorns
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Mixed Nuts 5 Nuts ORGANIC
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