Company logo
Rated "Excellent" by our customers
Rated "Excellent" by our customers

Search recipes

Filter your search:











Search tips...

Rated excellent by our customers A banner of healthy green vegetables
A banner showing a variety of healthy pulses

Indian Style Lentils

Combine this tasty lentil dish with rice for a hearty vegetarian meal. It will provide you with a complete protein as well as many health-promoting nutrients.

Customer Rating:
5.0 (4 votes)

Posted by: kim
On:

Cuisine

Asian

Time

15 - 30 mins

Skill Level

Newbie

Serves

0

Courses etc.

Main Courses
Side dishes
Starters

You will need

IngredientAdd
1 medium size onion, diced More products
1 tbsp vegetable broth
2 cloves garlic, minced More products
1 tsp ginger More products
1/2 tsp turmeric More products
1/2 tsp salt More products
1 cup canned diced tomatoes More products
2 cups canned OR More products
2 cups home-cooked lentils More products
1 cup frozen spinach Available only in our Edinburgh shops More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Dice onions and mince garlic and allow this to sit for at least 5 minutes to bring out their hidden health benefits and increase in flavour and pungency.
  • Saute the onion in 1 tbsp broth for 3 minutes.
  • Add garlic, ginger, turmeric, salt, tomatoes and lentils.
  • Simmer covered for 5-7 minutes.
  • Add 1 cup frozen spinach and continue simmering for 2 more minutes.

Please rate this recipe and/or send us your comments or questions

Write a review

E-mail:

Shopping List

Picture of Onions ORGANIC
Onions ORGANIC
Real Foods
Picture of Garlic ORGANIC
Garlic ORGANIC
Real Foods (each)
£0.80
Picture of Whole Dried Ginger Root
Whole Dried Ginger Root
Real Foods
Picture of Turmeric Haldi
Turmeric Haldi
Real Foods
Picture of Fine Sea Salt
Fine Sea Salt
Real Foods
Picture of Chopped Tomatoes ORGANIC
Chopped Tomatoes ORGANIC
Suma (400g)
£1.15
Picture of Green Lentils ORGANIC
Green Lentils ORGANIC
Suma (400g)
£1.15
Picture of Brown Lentils ORGANIC
Brown Lentils ORGANIC
Real Foods