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Brussel Sprouts And Chestnuts with Pomegranate Molasses Recipe

This Christmas even sprouts-haters will love this recipe for delicious caramelised Brussel sprouts, coupled with chestnuts and pomegranate molasses. Please feel free to substitute the chestnuts for chickpeas, for example, and the pomegranate molasses for maple syrup or honey.

Posted by: michael




15 - 30 mins

Skill Level




Courses etc.

Christmas Recipes
Side dishes

You will need

1 kilo Brussel sprouts

Sorry unavailable

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50g butter OR Available only in our Edinburgh shops More products
4 tbsp olive oil More products
about 250g roasted chestnuts, halved More products
1 tbsp pomegranate molasses More products
sea salt More products
black pepper

Coming soon

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Need help converting measurements? View our recipe measurement conversion tables here.


  • Blanch the Brussel sprouts in boiling salty water for 10 minutes or until tender. Then, drain them and cut them in half.
  • Melt the butter / heat the olive oil on medium heat. Add the drained sprouts, chestnuts and pomegranate molasses and mix together. Cook for a few minutes, until the pomegranate molasses begin to caramelise over the sprouts and chestnuts.
  • Remove from the heat and season with sea salt and black pepper to taste.
  • Serve with a nut roast or a vegetarian loaf and gravy, if you wish.

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Shopping List

Chestnuts Ready to Eat St Dalfour
St. Dalfour (200g)
Pomegranate Molasses
Marigold (150ml)
Black Pepper Ground FairTrade, ORGANIC
Bart Ingredients (38g)
Coming soon
Extra Virgin Olive Oil
Hellenic (250ml)
Fine Sea Salt
Real Foods
Brussels Sprouts Trees ORGANIC
Real Foods (each)
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