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Rated excellent by our customers

Soya Chilli

A vegetarian chilli with a hint of dark chocolate. Wheat,nut and dairy free.

Posted by: gareth
On:

Cuisine

Mexican

Time

30 - 60 mins

Skill Level

Newbie

Serves

4

Courses etc.

Main Courses

You will need

IngredientAdd
100g soya chunks More products
500ml cold water
1 large onion chopped More products
1 tbsp olive oil More products
1 tbsp tomato puree More products
2 tsp mixed herbs More products
1 fresh chilli More products
chilli powder More products
2 x 400g cans chopped tomatoes More products
1 x 400g can red kidney beans

Coming soon

More products
1 large green pepper chopped More products
1 large red pepper chopped

Sorry unavailable

More products
4 squares 70% dark chocolate More products
ground black pepper More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Soak the soya chunks in the cold water for at least one hour. Just before cooking drain thoroughly.
  • Put the olive oil and chopped onion into a large saucepan and lightly brown the onion.
  • Add the tomato puree and cook for approx 30 seconds.
  • Add the tins of tomatoes, herbs, chopped chilli, chilli powder to taste, kidney beans, chopped peppers, drained soya chunks and freshly ground pepper and mix thoroughly.
  • Cover the pan and bring to the boil then turn down the heat and simmer for 20 mins.
  • At the end of this time add optional chocalate squares and stir until they have melted. Simmer for another 20 mins.
  • Once cooked serve on a bed of rice with wheat free tortilla chips and dairy free yoghurt.

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Shopping List

Onions ORGANIC
Real Foods
Olive Oil Italy ORGANIC
Suma (500ml)
£8.36
Tomato Puree ORGANIC
Biona (200g)
£1.69
Chilli Pepper ORGANIC
Real Foods
Chilli Powder
Real Foods
Chopped Tomatoes ORGANIC
Suma (400g)
£1.15
Red Kidney Beans Vegan, ORGANIC
Suma (400g)
£1.12
Coming soon
Green Pepper ORGANIC
Real Foods (each)
£1.70
Red Pepper Large ORGANIC
Real Foods (each)
£2.10
Sorry unavailable
Black Peppercorns
Real Foods
Soya Chunks Gluten Free, ORGANIC
Clearspring (200g)
£3.39