Dried apricots are chewy, sweet fruits packed with vitamins A and C, fiber, and antioxidants. They support vision, digestive health, and provide a natural source of energy. Dried apricots can be enjoyed as a snack, added to salads, or used in baking and cooking.
Dried apricots are the dehydrated form of fresh apricots, a small, orange-colored stone fruit that is rich in flavor and nutrients. The drying process removes most of the water content from the fruit, concentrating its natural sugars and intensifying its sweet, tangy taste. Dried apricots are a popular snack worldwide and are often used in cooking and baking for their chewy texture and vibrant flavor. They are commonly available in two forms: naturally dried, which has a darker, more caramelized color, and sulfur-dried, which retains a bright orange hue due to the use of sulfur dioxide as a preservative.
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