About Marrowfat Peas
Marrowfat Peas - Plump, Nutritious & Perfect for Hearty Meals
Buy marrowfat peas online from Real Foods - large, mature dried peas ideal for classic mushy peas, soups, stews, casseroles, or hearty plant-based dishes. Available in UK retail pack sizes 500g and 1kg, plus 12.5kg bulk/wholesale sacks for larger quantity purchases. These marrowfat peas offer a creamy texture and rich flavour once soaked and cooked, making them a versatile pantry staple.
Key Selling Points
Plump, creamy dried marrowfat peas with hearty texture
Perfect for making mushy peas, soups, stews, salads, and casseroles
Available in the UK in 500g and 1kg packs
12.5kg bulk/wholesale sacks available for larger quantity buys
Rich in plant-based protein, fibre, vitamins, and minerals
How to Use Marrowfat Peas
Marrowfat peas should be soaked overnight in cold water, then simmered until tender. Once cooked, they can be mashed into traditional British mushy peas, stirred into soups and stews, or added whole to salads and grain bowls. Their creamy texture works beautifully in dips and spreads, and they pair well with herbs, spices, and hearty grains for wholesome meals.
Nutritional Benefits
Marrowfat peas are a nutrient-dense pulse packed with plant-based protein, dietary fibre, complex carbohydrates, and essential micronutrients like iron and B vitamins. The combination of protein and fibre helps promote satiety, supports digestive health, and provides sustained energy. Their hearty nutrition makes them a great ingredient in balanced, everyday cooking.
Frequently Asked Questions (FAQ)
Q: How can I buy marrowfat peas online in the UK?
A: You can purchase marrowfat peas from Real Foods in retail sizes (500g and 1kg) and in larger 12.5kg bulk/wholesale sacks.
Q: What are marrowfat peas used for?
A: Marrowfat peas are traditionally used to make mushy peas, but they're also excellent in soups, stews, salads, casseroles, and dips once soaked and cooked to tenderness.
Q: Are marrowfat peas healthy?
A: Yes - marrowfat peas are rich in plant-based protein, fibre, and essential nutrients, making them a nutritious addition to balanced meals.
Q: What bulk/wholesale options are available?
A: Bulk/wholesale 12.5kg sacks are available for caterers, food businesses, and customers who want larger quantities at a lower price per kilo.
Customer reviews
I find preparing these pease a bit of a faff - but I have to say that the family absolutely love Mum's mushy peas!
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If these weren't so healthy and good for you I'm not sure I'd bother, but then that's true of so many things.
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Been buying these for years and plan to continue.
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Quick and efficient service.
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Great value for the price.
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Very satisfied!
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Love these!!!
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.