Ingredients
Organic Wheat Flakes ingredients: Wheat Flakes. Sourced from the UK.
Typical composition per 100g ....energy kJ..................... 1280 kJ ....energy kCal................. 306 kCal ....protein.......................... 9.30g ....carbohydrates............ 61.90g ........of which sugars..... 12.30g ....fat................................... 2.30g ........of which saturates. 0.40g ....fibre............................... 14.60g ....sodium.......................... 0.002g ....salt................................. 0.005g
About Organic Wheat Flakes
Organic Wheat Flakes - Wholegrain, Fibre-Rich Breakfast & Baking Ingredient
Buy organic wheat flakes online from Real Foods - toasted wholegrain flakes with nutty flavour and crisp texture. Ideal for porridge, granola, muesli, cereal bars, baking and savoury dishes. Available in retail packs of 500g and 1kg, with a 10kg bulk/wholesale sack for commercial kitchens and caterers.
Key Selling Points
Organic wholegrain wheat flakes with nutty flavour
Perfect for porridge, granola, muesli, cereal bars and baking
Available in 500g and 1kg retail packs
10kg bulk/wholesale sack for larger kitchens
High in dietary fibre, B vitamins and minerals
Versatile ingredient for sweet and savoury recipes
How to Use Organic Wheat Flakes
Cook with milk or water for porridge, stir into granola and muesli, or combine with seeds, nuts and dried fruits for snack bars. They can also be used in baking, bread, or sprinkled on casseroles for added texture.
Nutritional Benefits
Wheat flakes are rich in wholegrain fibre, B vitamins, iron and magnesium. Fibre supports digestion and helps maintain energy levels, while B vitamins assist in metabolism. They provide a nutrient-dense, filling option for breakfast or incorporated into snacks and baked goods.
Frequently Asked Questions (FAQ)
Q: Can wheat flakes be eaten cold or hot?
Q: Are wheat flakes high in fibre?
Q: Are bulk packs available?
Q: Can they be used in baking?
Customer reviews
These make a tasy speed braekfast - I sprinckle on some mixed dried fruit and maybe add a few chopped nuts. Pour on the milk (dairy or dairy free) and Bob's your uncle, a quick breakfast bowl that will keep you going through to lunch.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.