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Rated "Excellent" by our customers
Rated "Excellent" by our customers

Real Foods Organic Medium Oatmeal

£1.50 30p / 100g

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£2.43 24p / 100g

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£6.64 22p / 100g

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£12.82 21p / 100g

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Wholesale Prices
18p / 100g
2 x 25Kg
£44.10 each
18p / 100g
4 x 25Kg
£43.88 each
18p / 100g
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2 Customer Review(s)
Customer Rating: 3.4
(5 votes)

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Organic Medium Oatmeal ingredients:

Organic Medium Oatmeal.

About Organic Medium Oatmeal

Organic Medium Oatmeal - This has a pleasant, less granular texture, ideal for porridge and parkin. It is the best variety for coating fish and foods before cooking and is good in stuffings and crumble topping.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

Read about Real Foods allergen labelling here. For more information on Real Foods packaging materials click here. In Stock Informative graphic of Real Foods plastic free packaging Informative graphic of Real Foods plastic free packaging


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I found the smaller packs to be a very different product to the 25kg bags. I would rate the smaller packs as very good. As I was impressed with the quality of the small packs I decided to order a 25kg sack. However when I started using it, I found it was a different quality. Firstly, there was an excessive amount of  blackish bits in it which kept coming to the surface despite removing them five or six times. I have never had oatmeal with this much unidentifiable bits in it. Secondly, on closer examination I noticed that the sack stated that the oatmeal had been 'stabilised'. This turns out to be steam processing which I would not have expected. I cannot recommend this product.  

By Chris Williams on 06/07/2020

I have a great recipe for oatmeal and apricot stuffing which this medium oatmeal is perfect for. I have also, with varying degrees of success tried making oatcakes with any that I didn't use in the stuffing. Perhaps a face mask might be more successful another time.

By Polly Graham on 28/05/2014

Why not try one of our healthy recipes using this product

Scottish Oatcakes

Summary: A delicious snack or main meal accompaniment and full of soluble fibre.

Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Edible face mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness.


Oatmeal and Banana Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Bananas have fruit acids that help slough off dead skin, and this facial energizes the complexion and makes your face feel great!


Show more recipes for this product