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Rated "Excellent" by our customers

Real Foods Organic January King Cabbage

Price: £1.40 each
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1 Customer Review(s)
Customer Rating: 4.0
(2 votes)

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About Organic January King Cabbage

A traditional hardy winter variety of cabbage that has a subtle sweet flavour. Whilst researchers have shown that different types of cabbage (red, green, and Savoy) contain different patterns of antioxidants, there is no doubt that all varieties contain a superb array of vitamins, minerals and more recently understood antioxidants and phytonutrients. Cabbage is an excellent source of vitamin K and vitamin C. It is also a very good source of fibre, manganese, folate, vitamin B6 potassium and omega-3 fatty acids. Cabbage is also a good source of thiamine (vitamin B1), riboflavin (vitamin B2), calcium, magnesium, vitamin A, and protein. Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment).

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Having been introduced to cabbage through school dinners in the distant past I was never very keen until I tried the really fresh cabbages on offer at Real Foods and tried steaming them very lightly instead of boiling them to death.

By Anna McLeod on 25/06/2014