About Organic New Potato Nicola
Organic New Potatoes - variety Nicola. This variety have round smooth white fleshed tubers and produce wonderful baby new potatoes. They are excellent for boiling and use as salad potatoes. Despite the potatoes popular reputation as a high-carbohydrate, white starch food, they are in fact an exceptionally healthful low calorie, high fibre food that offers protection against cardiovascular disease and cancer.
Potatoes also contain a variety of phytonutrients that have antioxidant activity. They are also a good source of vitamin B6, copper, potassium and manganese.
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